
Signs Your Nervous System Needs Support
Your body is always talking to you. Learn the everyday signs your nervous system needs support and simple ways to bring it back into balance.
Topical magnesium for nervous system support, deeper sleep, and a calmer you.
Meet your new wind-down ritual.
b.calm is our minimalist magnesium mist, made for real-life calm. When your thoughts are racing, your muscles are tight, or your nervous system just needs to switch off, this mist steps in. Whether you're preparing for sleep or softening into the evening, this is your reminder to slow down.
Magnesium plays a key role in over 300 body functions, but most of us don't get enough. This mist delivers magnesium through the skin, giving your body what it needs to relax, recover, and reset.
Use it nightly. Keep it beside your bed. Reach for it whenever life feels a bit too much.
We’re not about 12-step routines or overnight transformations.
We believe in doing less — and doing it well.
Basic is a slow beauty brand rooted in simplicity, intention, and grounded self-care. Everything we make is natural, non-toxic, and designed to bring calm into your every day.
Your body is always talking to you. Learn the everyday signs your nervous system needs support and simple ways to bring it back into balance.
Magnesium is more than a sleep aid. From energy and focus to muscle recovery and mood, b.calm helps support your nervous system all day long — not just at bedtime.
You know that feeling – wired but tired, tension in your shoulders, racing thoughts when you just want to sleep. It's not all in your head. These are common signs...